Model Kit Building Provides A Unique Form Of Art Therapy

Posted on 9 September 2015

Art therapy is a unique counseling strategy designed to help people overcome psychological issues. Through engaging in art therapy, a person can express him/herself in such a way that anxieties, depressed feeling, and neuroses are alleviated. For those who do not have artistic skills, a ready-made option exists. Building a model kit provides a fine alternative for getting good results out of these creative therapy sessions. Capturing the Past and Calming the Mind [Read More]

Tips For Being Less Defensive In Close Relationships

Posted on 2 September 2015

One of the major problems that many people in relationships suffer is becoming too defensive. When your partner criticizes you, it's not just another person telling you something that you might want to consider fixing. It is the person to whom you have linked your life that you trust beyond all other and whose opinion you value. If the person who you want to look good for brings up something that you need to fix, you might have a knee-jerk reaction and find yourself passionately defending yourself so that you can restore yourself in that other person's eyes. [Read More]

Why You Should Consider Premarital Counseling

Posted on 1 September 2015

Are you currently in the midst of planning your dream wedding? Even though you might be focused on picking the perfect invitations and gathering names and addresses for your guest list, you need to find a little time for counseling. Sure, it may seem as though you have the perfect relationship, and that might be the case, but everyone can benefit from premarital counseling. Take a few moments to review the following benefits so that you can see just why it is such an important part of the wedding planning process. [Read More]

How To Get Help For Drug Addiction With No Insurance

Posted on 26 August 2015

Dealing with a drug or chemical dependency can be very difficult.  It could cause you to lose the support of friends, family members or even jobs.  Coming to grips with the fact that you need help is the first step in the right direction.  However, once you realize that you can't do it alone, the monetary factor comes into play.  What do you do to get help if you don't have the medical insurance coverage that you need to get well? [Read More]

About Me

Seeking Refuge Through Counseling

One day a few years ago, I realized that I had a serious problem with depression. I had been acting like nothing was wrong, when truthfully I was struggling to make it day to day. I was really worried that I would eventually take my own life, which is why I started looking for a therapist. However, as soon as I started meeting with someone to talk about my feelings, things seemed to change. I started learning key coping techniques that helped me to leave my problems in the past, and I can't even begin to tell you how much of a difference it made. I want others to know how much counseling can help, which is why I made this website.

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