Do You Worry You Have A Depressed Teenager? Prepare This Information And Call A Mental Health Psychologist Today

Posted on 10 January 2022

Does your teen seem to be struggling to enjoy school, have a social life, or want to leave the house? If so, you want to see a mental health professional and get the teen evaluated. Teens today have a lot of struggles that weren't issues for generations in the past, like social media, dealing with virtual or hybrid learning, high expectations, and more. If your teen is struggling, you want to get them help before it gets any worse. [Read More]

What Do Therapists Do For Kids In Child Mental Health Therapy?

Posted on 29 October 2021

Therapy can benefit kids as well as adults, especially if children experience mental health problems or learning disabilities. Therapy for kids is designed with child psychology in mind and is distinctly different from therapy for adults. Here are four things that mental health professionals can do for kids during child therapy. 1. Establish a rapport. It's common for kids to feel shy, especially when meeting unfamiliar adults for the first time. [Read More]

How To Find LGBTQ Support Therapy

Posted on 31 August 2021

Therapy can help people understand themselves, deal with trauma, and improve their lives. Many people find that seeing therapists who specialize in their specific issues can help them make progress in therapy. People in the LGBTQ community can benefit from speaking with LGBTQ-focused therapists who understand their perspectives. However, finding the right therapist can be challenging. Here are some tips that can help you find LGBTQ support therapy: 1. Ask for a referral. [Read More]

How to Have a Successful Christian-Based Counseling Experience

Posted on 30 June 2021

No one has all the answers. Sometimes, when troubles arise, people must seek answers outside of themselves. Counseling is a collaborative process that can help people find the answers they seek. Good counselors have the expertise and spiritual strength to guide the people they counsel through tough problems. However, people must be open-minded and willing to make an effort. These are four things that patients can do to ensure success for their Christian-based counseling experience: [Read More]

About Me

Seeking Refuge Through Counseling

One day a few years ago, I realized that I had a serious problem with depression. I had been acting like nothing was wrong, when truthfully I was struggling to make it day to day. I was really worried that I would eventually take my own life, which is why I started looking for a therapist. However, as soon as I started meeting with someone to talk about my feelings, things seemed to change. I started learning key coping techniques that helped me to leave my problems in the past, and I can't even begin to tell you how much of a difference it made. I want others to know how much counseling can help, which is why I made this website.

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