How Counseling Can Help Young Adults

While there are obvious reasons why some young adults should go to counseling, such as when they have gone through a traumatic event, there are many other reasons why young adults can benefit from counseling at places like SoCal Family Services that may not be so obvious. You can learn about some of the various ways counseling can help young adults. Dealing with school bullying As long as there have been schools, there has been bullying.

Is Your Loved One Facing A Mental Health Medication Evaluation? What To Expect

If you have a loved one who is going through a complicated mental health concern, the best thing you can do during the process is to be supportive. The best way to be supportive is to know what your loved one may be going through as they make their way through the medication evaluation phases, including the psychiatric medication evaluation process. If you have a loved one facing this scenario, learn what's involved in the medication evaluation process so that you can be a better support system.

Acting Up Versus Anxiety: How To Tell If Your Child Is Suffering From An Anxiety Disorder

Adults aren't the only ones who suffer from anxiety. However, unlike adults, the symptoms of anxiety disorders in children are often difficult to detect and may be overlooked or brushed off as unruly behavior. How can you tell the difference between a child who is misbehaving and one who is suffering from an anxiety disorder? You child exhibits physical changes If your otherwise healthy and happy child begins to complain about minor aches and pains, it may be a sign of generalized anxiety disorder.

Why Seeing a Therapist on a Regular Schedule Is a Good Idea

Some people who rely on help from a therapist base their appointments around crises. For example, when something goes wrong in your life, you hurry to schedule one or more appointments with the hope of having them help you. This approach can work for some people, but many therapists will often recommend that you set a regular schedule for your sessions—perhaps once a month or, for some people, once every couple of weeks.

How to Get The Most Out of Therapy

Therapy is an excellent idea for anyone struggling with mood disorders or going through a tough time. Of course, therapy isn't a miracle cure. You have to put in a lot of work into your therapy sessions before you start to see big improvements in your mood and attitude. Check out these three tips to get the most out of your therapy. Choose the Correct Therapist Finding a therapist isn't as easy as picking a name out of a book.

3 Tips For Parents Of Adult Children With A Heroin Addicition

Knowing that a loved one is suffering from a heroin addiction can be very saddening, and it can be even more upsetting when the addict is one of your adult children. Addiction typically changes a person, and it can hurt to see your child making bad decisions but not be able to help them. If you're the parent of an adult child suffering from an addiction to heroin, use the following tips:

Suffering From Increased Anxiety? What Therapies Can Help?

With more and more news outlets subscribing to the "if it bleeds, it leads" theory and highlighting many of the most anxiety-inducing aspects of modern society, it can be hard not to feel stressed or anxious about events happening on both a micro and macro scale. However, if your high levels of anxiety are beginning to affect the way you live your daily life, preventing you from spending time with others or causing you to engage in repetitive or compulsive habits, it may be time to seek professional treatment.

Is Your Misbehaved Child Making You Feel Like A Terrible Parent? What To Know

Are you struggling with the behavior of your child and how you think it directly reflects your parenting skills and abilities? If so, it may be time to reach out and get some help. Being a parent is incredibly stressful, but letting the pressure get to you can end up pushing you over the edge or forcing you into the parent you don't want to be. There are many options to help you be a better parent and person, and you'll want to consider doing the following.

What Is A DUI Assessment?

When you get a DUI, you will likely encounter many legal mechanisms designed to prevent you from getting another DUI in the future. In addition to the criminal penalties that you may face, you may also be asked to undergo a DUI assessment. This FAQ will help you understand what a DUI assessment is and why a DUI assessment can be helpful. What is a DUI assessment? A DUI assessment is an evaluation of your chemical dependency.

3 Tips To Help You Overcome Your Depression

Depression comes in all shapes and sizes. Anyone can be affected at any point in time. From someone who just gave birth to someone who lost a loved one, depression can affect your life in ways you never imagined possible. Instead of letting it take control of your life, it's time you turn things around and take control of it. You can overcome depression by following the three tips below.