Top Things To Know About Treatment When You Have Complex PTSD

People who have experienced traumatic events are sometimes diagnosed with complex PTSD. This is a condition in which a person experiences both PTSD symptoms and additional symptoms. For example, some people who suffer from complex PTSD struggle with handling their emotions or find themselves feeling angry at the world in general. If you have been diagnosed with complex PTSD, you are likely interested in seeking treatment. If this is the case, you might want to know a little more about what to expect.

Marriage Makeover: How Relationship Counseling Can Revitalize Your Marriage

One of the common misconceptions people have regarding relationship counseling is that it is only for couples who have major problems or who are on the brink of divorce. Relationship counseling can be helpful for every relationship and is a good way to breathe new life back into a stale marriage.  Put the focus back on your relationship One of the main reasons couples find their relationship has grown stale is that other things in life have made it impossible to spend time together.

Tips For Working With A Therapist In A Telehealth Therapy Session

Telehealth therapy sessions have become common, as people look for ways to avoid unnecessary exposure to germs. When you are working with a therapist in telehealth therapy sessions, there are a number of ways you can make the most out of your experience. Telehealth therapy offers convenience for those who don't have a ride or struggle to leave the house because of anxiety. No matter why you are talking to a therapist virtually, you can receive quality therapy when you take the time to make your space safe and comfortable.

Does Your Child Need Pediatric Therapy After Divorce?

Divorce is a major issue for any couple to go through, but it's also incredibly difficult for a child to go through. Going through a divorce can cause significant emotional and mental trauma for a child. This is why it's important that parents consider the need for pediatric therapy when going through a divorce. Pediatric therapists specialize in helping children cope with the effects of divorce, from anxiety to depression to behavioral issues.

3 Strategies To Help You Stop Your Cycle Of Self-Sabotage

Most people would say that they want to be successful in life. Unfortunately, success is often thwarted by feelings of worthlessness or shame. Self-sabotage starts to occur when someone has an unhealthy relationship with their emotions. Instead of being open to the possibility of feeling rejection, disappointment, or pain, a person who self-sabotages will avoid taking action to avoid feeling these emotions. Here are three strategies that you can employ to help you overcome your tendency to self-sabotage in the future.

Why You May Want To Seek Therapy After The Death Of A Loved One

Few things are more difficult to deal with than the death of a loved one. Whether the death was sudden or anticipated, it can cause you great pain. However, if you go to grief counseling, you may be able to move on from the loss in time. Here are a few reasons to seek therapy after the death of a loved one. Teach Coping Mechanisms When you first lose a loved one, it can be very difficult for you to cope with your life.

Choose Outpatient Drug Addiction Treatment For A Happier, Healthier Life

Drug addiction comes in many forms. Some people become addicted to prescription medication, while others become addicted to street drugs. You can get help for your addiction by signing up for an outpatient counseling program. Here are some ways that outpatient drug addiction treatment can help people with substance abuse problems: 1. Treat mild addictions before they become more severe. Some people may think they don't need drug addiction treatment because their lives are not out of control.

How Do Child Therapists Provide Trauma Treatment For Kids?

Trauma can negatively affect kids' emotional and mental growth if it is not treated. Fortunately, child therapists can provide trauma treatment for kids. Here are four techniques used to help kids and adolescents deal with various types of trauma: 1. Provide a safe space where kids can open up about their traumatic experiences.   Talking about trauma can be difficult, even for adults. It can be even more difficult for kids who may not have the emotional and verbal language to express themselves.

Do You Worry You Have A Depressed Teenager? Prepare This Information And Call A Mental Health Psychologist Today

Does your teen seem to be struggling to enjoy school, have a social life, or want to leave the house? If so, you want to see a mental health professional and get the teen evaluated. Teens today have a lot of struggles that weren't issues for generations in the past, like social media, dealing with virtual or hybrid learning, high expectations, and more. If your teen is struggling, you want to get them help before it gets any worse.

What Do Therapists Do For Kids In Child Mental Health Therapy?

Therapy can benefit kids as well as adults, especially if children experience mental health problems or learning disabilities. Therapy for kids is designed with child psychology in mind and is distinctly different from therapy for adults. Here are four things that mental health professionals can do for kids during child therapy. 1. Establish a rapport. It's common for kids to feel shy, especially when meeting unfamiliar adults for the first time.