Seeking Refuge Through Counseling

Top Things To Know About Treatment When You Have Complex PTSD

People who have experienced traumatic events are sometimes diagnosed with complex PTSD. This is a condition in which a person experiences both PTSD symptoms and additional symptoms. For example, some people who suffer from complex PTSD struggle with handling their emotions or find themselves feeling angry at the world in general. If you have been diagnosed with complex PTSD, you are likely interested in seeking treatment. If this is the case, you might want to know a little more about what to expect. These are some of the major things you should know and keep in mind as you work toward getting treatment for complex PTSD.

You Are Not Alone

Because CPTSD is still a relatively new diagnosis, there isn't a lot of information available yet about how many people actually suffer from this condition. However, you should know that you are not alone, even if it might feel like it right now. In fact, experts estimate that between one and eight percent of the global population might be affected by it. People are diagnosed with CPTSD for many reasons; for example, domestic violence and abuse victims sometimes have this diagnosis, as do people who have been to war. If you haven't yet been diagnosed with CPTSD but feel that you have symptoms of this disorder, it's important to seek a professional's opinion as soon as possible. This can help you get the formal diagnosis that you need, or it can allow you to explore other potential options that could be causing similar symptoms.

Professional Help Is Essential

For some, CPTSD symptoms begin to lessen on their own, and they do sometimes go away entirely. However, this is not always the case. Plus, the symptoms can be very uncomfortable and life-changing, and there is no reason to suffer through them alone. There are professional treatment options out there that can help you, and it's a good idea to seek them if you can.

It's Important to Be Patient

You may want your CPTSD symptoms to go away as soon as possible. However, it's important to be realistic and patient. How long treatment takes can vary from person to person, and you might not see results as quickly as you would like. With proper professional help, however, you should begin to see progress.

Suffering from complex PTSD might be one of the hardest things that you will ever go through. However, there are treatment options out there that can help. If you keep these things in mind and work with the right professionals, you will hopefully be able to get the help that you need. For more information on complex PTSD therapy, contact a professional near you.